Un spațiu în care poți înțelege ce simți, fără grabă și fără clișee.
Sprijin psihologic pentru anxietate, blocaje emoționale, stimă de sine și dificultăți relaționale, într-un cadru bazat pe claritate, colaborare și respect pentru ritmul tău.
Evaluare clinică
Ședințe individuale
Programe de grup
Webinare și ateliere
Resurse și instrumente practice
ARII DE LUCRU
Cu ce te pot sprijini
Fiecare persoană vine cu o experiență diferită. Lucrăm pornind de la ceea ce trăiești acum și de la ceea ce ai nevoie.
Anxietate și stres
Înțelegerea mecanismelor anxietății și dezvoltarea unor modalități de reglare.
Stimă de sine
Explorarea felului în care te vezi, te evaluezi și îți recunoști propriile resurse.
Relații și limite
Clarificarea nevoilor, a tiparelor relaționale și a modului în care formulezi limite.
Reglare emoțională
Recunoașterea, înțelegerea și gestionarea emoțiilor intense sau dificil de exprimat.
Pierdere și doliu
Sprijin în procesarea pierderii și în adaptarea la schimbările pe care aceasta le aduce.
Afla mai mult
Claritate în perioade de separare, redefinire sau incertitudine.
Sunt Ana Neacșu, psiholog clinician
Înainte să lucrăm împreună, e firesc să vrei să știi cine sunt.
Sunt Ana Neacșu, psiholog clinician practicant sub supervizare și psihoterapeut în formare cognitiv-comportamentală. Nu pornesc de la ideea că oamenii trebuie „reparați” și nici că există o soluție potrivită pentru toată lumea. Mă interesează să înțelegem ce se întâmplă în viața ta, cum ai ajuns aici și ce poate fi schimbat în mod realist.
PSIHOLOGIE CLINICĂ
Psiholog clinician practicant sub supervizare
FORMARE
Psihoterapie cognitiv-comportamentală – în formare
STUDII
Master în Psihologie clinică și intervenție psihologică — în curs
ACTIVITATE
Evaluare clinică, ședințe individuale și programe de grup
Programe
Coaching paths designed around real transformation
Powered by AllCoach — purchase, access, and book sessions in one supportive flow.
Stima de sine și arta de a te alege pe tine
2 zil2
2-3 Octombrie, 2026
From
111 Lei
Pe bune despre mine
12 weeks
12 sessions + workbook
From
$1,680
Echilibrul dintre ceea ce ofer și ceea ce primesc
3 zile
11-13 Septembrie, 2026
From
2700 Lei
Inside Your Dashboard
Interactive wellness activities that meet you between sessions
Your personal dashboard brings together journaling, reflections, mindfulness activities, emotional check-ins, and goal tracking — all in one private, easy-to-navigate space between sessions.
Journaling Exercises
Guided prompts to help you process and articulate your inner world.
Emotional Check-ins
Log your emotional state and spot patterns in your wellbeing.
Reflection Prompts
Weekly questions designed to deepen self-awareness and insight.
Mindfulness Activities
Short, practical exercises to ground you between sessions.
Goal Tracking
Set intentions and track your personal milestones over time.
MEET YOUR THERAPIST
Background, training, and the rooms
I’ve practiced in
Certifications
LMHC — State of Oregon
ICF Certified Coach (PCC)
Trauma-Informed Care, Level II
EMDR Trained (2020)
Specializations
Anxiety
Grief
Relationships
Self-worth
Burnout
Identity
Parenthood
Memberships
American Counseling Association
International Coaching Federation
Oregon Mental Health Counselors Assn.
EMDR International Association
Experience timeline
2012
MA in Clinical Psychology,
Columbia
2014
Licensed (LMHC), private practice begins
2018
ICF Certified Coach, trauma-informed training
2021
Founder, TherapyCoach
2024
1,200+ clients served across 14 states
Client Outcomes
Before & After Real Shifts
These aren’t dramatic overnight transformations. They’re the quiet, profound changes
that happen when someone finally stops running from themselves.
Before
“I was a VP at 38, everyone thought I had it figured out. I was quietly having a panic attack every Sunday night before the work week.”
After 3 months
Negotiated a 4-day week, started therapy, began a side project she’d been “too busy” for. Sunday nights are now her favourite time of the week.
Priya N.
VP Strategy · Tech industry
Before
“I’d been in the same role for 7 years. I knew I needed to leave but I kept telling myself ‘not yet.’ Not yet became 5 years of not yet.”
After 6 months
Left his job, launched an independent consultancy, landed his first two clients within 60 days. Reports sleeping better than he has in a decade.
James T.
Founder · Independent consultancy
Before
“My whole identity was ‘engineer at Google.’ When I got passed over for promotion I genuinely didn’t know who I was without that story.”
After 3 months
Rebuilt his sense of identity from the inside. Now leads a team he loves and has a life outside work for the first time in his adult life.
Marcus L.
Senior Engineer · Google
Before
“I was making more money than I ever dreamed of and completely miserable. I was too ashamed to tell anyone — it felt ungrateful to be unhappy.”
After 4 months
Gave herself permission to want something different. Now runs her own boutique practice, works 30 hours a week, and describes herself as “genuinely happy” for the first time.
Amara S.
Founder · Boutique advisory
Resources
Quiet reading for the in-between moments
All articles →
FAQ
Answers to what most clients ask first
Don’t see your question? Reach out — we respond personally within one business day.
How does the coaching process work?
We begin with a free discovery call so we can assess fit and discuss what you’re hoping to work on. From there, you’ll choose a program, receive access to your dashboard, and book your first session. Sessions are held weekly or bi-weekly depending on your plan.
How do I book my sessions?
Sessions are booked directly through your AllCoach dashboard. Once you enroll, you’ll see an integrated calendar where you can select a time that works for you — no back-and-forth emails needed.
What are your qualifications?
I hold an MA in Clinical Psychology and a Licensed Mental Health Counselor credential (LMHC). I’m also a Professional Certified Coach through the ICF and have completed specialized training in trauma-informed care and the Gottman Method. I’ve been in practice for 12 years with over 1,200 clients.
Do you offer sliding-scale or reduced fees?
I keep a small number of sliding-scale spots for clients who need them. Reach out before enrolling and we’ll talk about it honestly — cost shouldn’t be the reason you don’t begin.
Is this therapy or coaching — and what’s the difference?
Both. Therapy focuses on healing — understanding and processing past experiences, mental health, and emotional regulation. Coaching focuses on growth — goals, habits, accountability, and forward movement. My programs blend both intentionally, depending on what you need most.
Ready When You Are
Begin something meaningful.
A single conversation is enough to know whether this is the right fit. There’s no pressure — only possibility.